Avoiding back pain

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Avoiding back pain

Video via CNN

Ouch! According to the American Chiropractic Society, about one-half of all working Americans admit to
having back pain each year. And, chances are if you make your living sitting in a desk, you’ve
experienced a back ache once or twice. But, it turns out some very common health-practice,
like quitting smoking and staying hydrated, can help you avoid some kinds of back pain.

Watch this recent CNN Health Minute to find out more: