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Category Archives: Eat Right Articles
- March 10, 2014
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- November 27, 2013
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How much exercise does it take to burn off a Thanksgiving Dinner?
Category : Eat Right Articles , Family , Live Right Articles , Nutrition Literacy , Recipes , Vegetarian
via dailyburn.com
We all need days to indulge and Thanksgiving is a great day to do it! You don’t need to feel guilty about eating potatoes and macaroni & cheese tomorrow — enjoy every bite. But, for those that are curious, the dailyburn.com posted this fun infograph about how much exercise you need do to burn off some of your favorite Thanksgiving foods. Take it to the gym with you on Friday to ramp-up your post-feast workout.
- November 26, 2013
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MyPlate Gets a Holiday Makover
Category : Eat Right Articles , Family , Nutrition Literacy
MyPlate, which illustrates the five food groups that are the building blocks for a healthy diet using a familiar image, gets a pretty cute holiday makeover for Thanksgiving. Check it out below! (If you are having trouble viewing the image, click here.)
- October 22, 2013
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Diabetes Seminars Coming to Downtown Riverside
Category : Chronic Conditions , Eat Right Articles , Emotional Wellness , Family , Live Right Articles , Nutrition Literacy
via Riverside Community Diabetes Collaborative 
For the last three years, RCDC has brought a special educational seminar to the Riverside Community focusing on the emotional impact of diabetes. This year’s seminar, which will be held in both English & Spanish, is called Diabetes, Food and the Holidays: Preparing for the Perfect (Emotional) Storm. The seminar will cover both the physical and emotional aspects of managing diabetes during the upcoming holiday season and will feature a panel presentation by a motivational speaker, registered dietitian, and therapist.
- October 9, 2013
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Karla Adams Health Fair this Weekend! (10/12)
Category : Eat Right Articles , Emotional Wellness , Life Skills , Live Right , Move Right , Success Stories , The Very Latest...
via Karla Adams Fitness Corporation
Karla Adams 3rd Annual Health Fair is this weekend (10/12) at Riverside Plaza. Come out for a day of health and fun. A message from Karla with more details about the event is below.
- October 1, 2013
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Healthy Foods: Key Questions To Ask Yourself Before Your Next Bite
Category : Eat Right Articles , Family , Nutrition Literacy , Recipes
By Robin Allen, Certified Nutrition Specialist 
There is a big push in our society to reduce obesity. Or is there? Lots of new foods and snacks are being created and marketed as “healthy”. Many of these so called “healthy” foods do very little to conquer the major challenges that confront us, which is obesity, illness and disease. Don’t believe the hype.
- October 1, 2013
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Arlanza Community Fair Oct. 5th!
Category : Eat Right Articles , Live Right Articles , Move Right Articles
via Riverside Community Health Foundation 
October 5, 2013 / 11 am to 3 pm
Free & Open to Everyone
Riverside Community Health Foundation and the City of Riverside Parks, Recreation, and Community Services Department team up for their Annual Arlanza Family Health fair this coming Saturday at Bryant Park! Everyone is welcome!
The day will include:
Children’s Activities
Carnival Games – Face Painting – Riverside – Police K-9 – Super Nutricia – City of Riverside Fire Department
and more!
Music & Entertainment
Ballet Folklórico de Riverside – Zumba – Arthritis- Foundation Exercise Program – Bryant Park Dance Team – Tai Chi and more!
Free Health Screenings
Dental – Vision – Body Fat – Hemoglobin – Blood Pressure -Glucose – Spine – Massage and more!
Community Information Booths
Health Coverage – Nutrition – Youth Development -Mental Health – After School Programs – Higher Education – Substance Abuse – Breast & Cervical Health – Support Services for Seniors – Child Care Resources – Family Guidance Counseling – Citizenship – Police Safety
and much more!
Bryant Park
7950 Philbin Ave,. Riverside 92503
Information: 951.788.3471
Download the event flier here: English / Spanish/Español
- September 10, 2013
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Riverside Neighborhood Conference
Category : Cardio Training , Eat Right Articles , Family , Life Skills , Live Right Articles , Move Right Articles , Success Stories
via City of Riverside
Join your neighbors at Riverside Neighborhood Partnerships 2012 Riverside Neighborhood Conference! The event will be held on October 19, 2013 from 10 a.m. to 3 p.m. and will feature a variety of workshops designed to build strong neighborhoods with focuses like relationship building, neighborhood organizing and enhancing social capital. There will also be activities for children and interactive booths. In fact, Start RIGHT will be presenting, so stop by and see us!
The day will start with a walk around the RCC campus lead by Mayor Bailey.
For more info, contact 951.826.2390 or neighbor@riversideca.gov.
- September 9, 2013
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RCC Community Garden Grand Opening!
Category : Eat Right Articles , Family , Life Skills , Live Right Articles , Nutrition Literacy
Support students at Riverside Community College as they open their new Community Garden! The opening event will feature tasty treats, live music, and information about how you can become a member or get your own plot. Everyone is welcome! The event will be held on the RCC campus on Saturday, September 21 from 5 to 8 p.m.
- August 28, 2013
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Halt the Salt!
Category : Chronic Conditions , Eat Right Articles , Family , Live Right Articles
via The Drs
A great visual about what happens in your body when you eat to much salt!