Come and dance for Heart Health on Wednesday, February 12th at Bobby Bonds Park Gym! Molina Healthcare and Riverside Community Health Foundation are partnering to bring this fun, family-friendly event that allows you to earn raffle tickets by doing heart healthy activities. At the end of the event, a Wii Fit will be raffled off! The event will also include a Zumba class lead by Riverside Community Health Foundation’s instructors. The event begins at 5:30 p.m. and ends at 7:00 pm. Everyone is welcome. No registration is required.
We all need days to indulge and Thanksgiving is a great day to do it! You don’t need to feel guilty about eating potatoes and macaroni & cheese tomorrow — enjoy every bite. But, for those that are curious, the dailyburn.com posted this fun infograph about how much exercise you need do to burn off some of your favorite Thanksgiving foods. Take it to the gym with you on Friday to ramp-up your post-feast workout.
Come on out for an event the whole family can enjoy! Plus, its free. This Sunday our local chapter of the American Heart Association will be holding its 2nd Annual “Go Red Shuffle” at the Tyler Mall in Riverside, CA.
For the last three years, RCDC has brought a special educational seminar to the Riverside Community focusing on the emotional impact of diabetes. This year’s seminar, which will be held in both English & Spanish, is called Diabetes, Food and the Holidays: Preparing for the Perfect (Emotional) Storm. The seminar will cover both the physical and emotional aspects of managing diabetes during the upcoming holiday season and will feature a panel presentation by a motivational speaker, registered dietitian, and therapist.
Karla Adams 3rd Annual Health Fair is this weekend (10/12) at Riverside Plaza. Come out for a day of health and fun. A message from Karla with more details about the event is below.
October 5, 2013 / 11 am to 3 pm
Free & Open to Everyone
Riverside Community Health Foundation and the City of Riverside Parks, Recreation, and Community Services Department team up for their Annual Arlanza Family Health fair this coming Saturday at Bryant Park! Everyone is welcome!
The day will include:
Carnival Games – Face Painting – Riverside – Police K-9 – Super Nutricia – City of Riverside Fire Department
Music & Entertainment
Ballet Folklórico de Riverside – Zumba – Arthritis- Foundation Exercise Program – Bryant Park Dance Team – Tai Chi and more!
Free Health Screenings
Dental – Vision – Body Fat – Hemoglobin – Blood Pressure -Glucose – Spine – Massage and more!
Community Information Booths
Health Coverage – Nutrition – Youth Development -Mental Health – After School Programs – Higher Education – Substance Abuse – Breast & Cervical Health – Support Services for Seniors – Child Care Resources – Family Guidance Counseling – Citizenship – Police Safety
and much more!
7950 Philbin Ave,. Riverside 92503