Exercise Quotes

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Exercise Quotes

RunnerArticle by goodreads via  http://www.goodreads.com/quotes/tag/exercise

We can all use some words of encouragement from time to time. Not only do they lift our spirits, but they can provide us with that little something we need to keep moving forward. Here are a few quotes  to help keep you going:


“An early-morning walk is a blessing for the whole day.”
Henry David Thoreau


“All truly great thoughts are conceived while walking.”
Friedrich Nietzsche, Twilight of the Idols


“Get comfortable with being uncomfortable!”
Jillian Michaels


“When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease.”
Terri Guillemets


“No body is worth more than your body”
― Melody Carstairs


“Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you’re used to customizing for fun, doing it under duress won’t seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you’d apply to choosing a date–that is, attractive to you and able to hold your interest for an hour.”
Victoria Moran, Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit