New Exercise Class Premiering in Riverside this Weekend! 7/13
Category : Cardio Training , Live Right Articles , Modified Movement , Motivation , Move Right Articles , Strength Training
via rcdc.rchf.org
Fitness Instructor Ginger Mickow is launching a brand new fitness class – DISCO BOX – on July 13th and is inviting Riverside to join her.
Event Details:
DISCO BOX WORLD PREMIERE
with Ginger Mickow
JULY 13
10 to 11 am at the Tournament House
6250 Brockton Ave, Riverside, 92506
$5 suggested donation to benefit RCDC
EVERYONE WELCOME! OPEN TO THE PUBLIC.
View the flyer here.
About Disco Box:
An exciting NEW exercise class, using fun, easy to follow disco moves, combined with basic boxing, and martial arts kicks. Modifications for all fitness levels. Core focused throughout the entire class, while developing strong shapely shoulders and arms. Bring a towel and water.