Shop Your Age: Choosing Food That Fits
Category : Eat Right , Eat Right Articles , Family , Nutrition Literacy , The Very Latest...
Article by Bonnie Taub-Dix via U.S. News Health
Remember your grandmother or mother telling you to eat your broccoli or drink your milk so you’d grow big and strong? They might have been doing more than encouraging you to clean your plate. Research suggests we should eat according to our age — find out more below!