How to Sign up for this year’s challenge!

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How to Sign up for this year’s challenge!

Interested in being a part of this year’s Start R.I.G.H.T. Challenge? Here’s how to sign-up:How to Sign Up for The Start RIGHT Challenge_Page_1

ADULTS / 18 & Over

1) Join us for the Start R.I.G.H.T. Kickoff Event on March 14th from 9 am at 12 pm at Ryan
Bonaminio Park (5000 Tequesquite Ave, Riverside, CA 92506 ) in Riverside to get your official weigh-in.

Only participants over the age of 18 are eligible to win cash prizes. To win a cash prize you MUST have an official weigh-in and weigh-out.

If you can’t make the event on March 14th, you can schedule an official weigh-in by calling 951.788.3471.

2) Then visit www.startrightriverside.com.

3) Click on the 2015 Challenge link on the homepage.

4) Then click on the MyPassport link to sign-up.

5) Follow the sign-up instructions by entering the data requested.

6) Don’t forget to log your exercise during the challenge using the MyPassport App. This is how we will crown the “Fittest Neighborhood in Riverside!”

7) Look for official weigh-outs starting on June 8th. (Must have a weigh-out to win cash prizes.)

PRIZES: The adult who loses the most weight (by percent of body weight) will win $500. We will randomly draw two $300 prizes from all adult participants that complete the challenge.

CHILDREN / 18 & UNDER

1) Talk to a parent to get permission to register!

2) Then visit www.startrightriverside.com starting on March 14th, 2015.

3) Click on the 2015 Challenge link on the homepage.

4) Then click on the MyPassport link to sign-up.

5) Follow the sign-up instructions and now you are officially entered.

6) Don’t forget to log your exercise during the challenge using the MyPassport App. This is how we will crown the winner of our school and neighborhood contests.

7) Encourage your friends to sign-up too!

PRIZES: Children / 18 & Under compete on behalf of their schools. The school whose students log the most activity time will win a $500 grant!

En Espanol

How to Sign Up for The Start RIGHT Challenge_Page_2

ADULTOS / DE 18 EN ADELANTE

1) Únase a nosotros en el lanzamiento del evento de Start R.I.G.H.T. el 14 de Marzo de 9:00 a.m. a 12:00 p.m. en el parque Ryan Bonaminio (5000 Tequesquite Ave, Riverside, CA 92506) en Riverside para tomarle su peso inicial oficial.

Solo los participantes mayores de 18 años son elegibles para los premios en efectivo y deberán o registrar su peso oficial al inicio y al final del reto.

Si no puede asistir al evento del lanzamiento oficial el 14 de marzo usted puede programar la toma de peso inicial llamando al 951-788-3471.

2) Después visite el sitio de internet www.startrightriverside.com.

3) Haga click en el enlace 2015 Challenge de la página inicial.

4) Después haga click en enlace MyPassport para registrarse.

5) Siga las instrucciones de registro al ingresar los datos requeridos.

6) No olvide registrar sus rutinas de ejercicio durante el reto utilizando la aplicación MyPassport. Así es como coronaremos “¡ El Vecindario Mas en Forma de Riverside!”

7) Busque los pesos finales oficiales empezando el 8 de Junio. (Deberá tener un peso oficial final para ganar premios en efectivo).

PREMIOS: El adulto que pierda más peso (por porcentaje de peso corporal) será ganador de $500.00. Rifaremos al azar dos premios de $300.00 entre los participantes que completen el reto.

JOVENES Y NIÑOS/ MENORES DE 18

1) ¡Hablen con sus padres para obtener permiso para registrase!

2) Después, visiten el sitio de internet www.startrightriverside.com a partir del 14 de marzo del 2015

3) Haz click en el enlace 2015 Challenge de la página inicial.

4) Después, haz click en el enlace MyPassport para registrarte.

5) Sigue las instrucciones de registro y al terminar habrás entrado oficialmente al reto.

6) No olvides registrar tus rutinas de ejercicio durante el reto utilizando la aplicación MyPassport. Así es como coronaremos al ganador de nuestro vecindario y nuestra escuela.

7) ¡Anima a tus amigos a registrarse también!

PREMIOS: Jóvenes o Niños/ de 18 años o menos, compiten de parte de sus escuelas. La escuela de la cual los estudiantes registren el mayor tiempo de actividad ganará un bono de $500.00 en subsidios.


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pc1

New AIReal Yoga™ At Source Studios

Submitted by Source Studios 

AIReal Yoga™ is the first and ONLY form of Aerial Yoga accredited by the Yoga Alliance.  Uses a looped fabric (hammock) that swivels freely on a single point pc1 pc2taking you to a higher level. It allows you to deepen your stretch, be fully supported in nature, and serves as a tool you can hold on to for balance and as a spotting device which safely guides you into postures you might have thought are reserved for gymnasts. This new form of yoga is equally beneficial for beginners and advanced students alike. You will be practicing your fitness in the air, defying gravity, moving freely, releasing fear, and floating into a deeper understanding of your wellness. You will leave an AIReal Yoga™class feeling taller, leaner, and quite literally, higher.

More info and pricing can be viewed at http://www.sourceyogaca.com/#!aireal-yoga/csii


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Halt the Salt!

via The Drs 

A great visual about what happens in your body when you eat to much salt!


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“It’s a Lifestyle Challenge” from Karla Adams

from Karla Adams Fitness Corporation 

Karla Adams Fitness Corporation is adding a challenge component to their Health & Fitness Fair this year. Chance to win a vacation! Details in the graphic below or at the website link above.

 


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Starting the New Year Off Right

TomatoeVia Blue Shield of California, HUFFPOST, New York Times, Time Magazine

About 45% of Americans make a New Year’s Resolution each year, but according to a study from the University of Scranton only about 8% of those people achieve those resolutions. While those aren’t the best odds, setting a New Year’s resolution can be a great place to start your journey towards healthier-living. It’s important to take some time before you set your resolution to think about what’s achievable for you, how you will stay on track in 2013 and how new habits are formed. To help you succeed in the New Year, we’ve compiled some of the most recent advice for meeting your resolutions in 2013. Best wishes, and remember we are here if you need us!

“Read More”

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Karla Adams Fitness Mixer

Karla Adams, local fitness expert and personal trainer, is holding a FREE Fitness Mixer on December 10! Details below:

Karla Adams Fitness Mixer


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Start R.I.G.H.T. Kickoff Event Details, Directions, and Parking

Hello Everyone!

We sincerly hope you’ll be able to make the Start R.I.G.H.T. Challenge Kickoff this Saturday, September 15 at White Park in Downtown Riverside (see map here).  The event will talk place from 9am to 12pm — Mayor Loveridge will speak just after 9am to award the title of “Riverside’s Fitness Neighborhood” to the winning neighborhood of the Walk Riverside Competition. You’ll be able to register for the Challenge — we’ll have all the screenings you need to get started! We’ll also have some fitness demos, including Zumba and Yoga, throughout the day, as well as nutrition, wellness, and fitness booths for you to check out. Please enter White Park through the Market Street enterence (the other gates will be closed.)

Parking Information

There is no parking lot for White Park. However, parking is free downtown on the weekends! There are free lots across Market Street in front of City Hall and also a free praking garage on the corner of Market and 9th. Plus, there is a bunch of street parking all around White Park.

What if you can’t make the event?  

Can’t make this weekend’s event, but still want to be a part of the Challenge? You don’t have to be at this weekend’s event to be a part of the Challenge — you can register for the Challenge here under the “My Passport” tab. Just enter your most recent numbers and print off your Start R.I.G.H.T. Access Pass to gain administion to Challenge events and take advantage of special offers only available to Start R.I.G.H.T. participants. You can get a listing of the events on this website’s calendar and there is a downloadable version abvailable when you are logged into the “My Passport” Application.

If you have any further questions, send them to news@fitfreshfunriverside.com.

Thanks and see you Saturday,

The Team at Start R.I.G.H.T. Campaign and Challenge and fitfreshfunriverside.com