Healthy Foods: Key Questions To Ask Yourself Before Your Next Bite

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Healthy Foods: Key Questions To Ask Yourself Before Your Next Bite

By Robin Allen, Certified Nutrition Specialist 

There is a big push in our society to reduce obesity. Or is there?  Lots of new foods and snacks are being created and marketed as “healthy”.   Many of these so called “healthy” foods do very little to conquer the major challenges that confront us, which is obesity, illness and disease.  Don’t believe the hype.

 

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Nutrition Events in Riverside with Necessary Nutrition Academy

via Necessary Nutrition

Local Fitness Expert Robin D. Allen with Necessary Nutrition Academy is offering two great free events in January — a healthy food tasting party and a webinar. Details below. Registration is required.
Free Webinar from local nutrition expert