Exercise For Everyone

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Exercise For Everyone

Exercise For The Disabled

Article by: Laura Winston via livestrong.com

Man Doing Tai-Chi

Photo Credit Jupiterimages/BananaStock/Getty Images

Disabled people have limited mobility, so exercise is vital to keep the blood flowing, improve circulation and to allow them to remain as healthy as possible.There are various exercises that disabled people can do to keep them as active as they possibly can be. Disabled people who exercise are less likely to be admitted to hospital as a result of illness, according to a report written by Sporting Wheelies and Disabled Association.

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