Week 11 update and free workout apps

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Week 11 update and free workout apps

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We’re in the 11th week of the challenge and up to 1,672 hours of logged activity. That’s 72 hours logged in the past week! You guys have really been pushing it.

Downtown remains steady on top.

La Sierra Hills worked hard to move closer to the top.

Don’t forget to log any activity from this Memorial Day Weekend.

It can be hard to get yourself to the gym and not everyone can afford a personal trainer. Here are 13 free apps that are better than a gym membership. The workouts range from 7-minute workouts to full body workouts. Most of the workouts can be done at home. Remember, a little bit can go a long way.


Week 11

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